About
Jill Bromley, LPC/LMHC/CMHC, is a licensed clinical therapist and former school psychologist with over two decades of experience as a master's level practitioner in behavioral health and clinical education. Over the course of 24 years of practice, she developed the Mind-Brain Connection—a uniquely transformative approach dedicated to helping people leverage the extraordinary power of their minds to create lasting, positive change. She brings readers her most powerful therapeutic techniques distilled into a streamlined, practical framework that delivers exceptional results without the lengthy time commitment and expense of traditional therapy. Through this proven methodology, Jill empowers her clients to unlock their full mental potential, break free from negative patterns, and step into a future of remarkable growth and fulfillment.
About the Mind-Brain Connection Approach
As an author and therapist, I specialize in teaching about the powerful Mind-Brain Connection and its role in developing a growth mindset. My approach explores how our thinking and experiences shape both thought patterns and neural pathways, directly influencing our emotions and behaviors. Drawing from established therapies like mindfulness, solution-focused, and cognitive-behavioral techniques, I've developed an accessible framework that empowers people to understand and harness their brain's natural plasticity.
Throughout my career, clients have shared their frustrations with traditional therapeutic approaches that didn't create lasting change. They weren't looking to simply vent or dwell on the past—they wanted practical tools for genuine transformation. This led me to develop an accessible "how-to" approach for lifelong well-being.
Teens are remarkably well-positioned to benefit from this work, as their developing brains are naturally adaptable and ready to embrace new perspectives. This approach works effectively for all young people, including those with learning disabilities, trauma histories, or anxiety and mood disorders. While some may need additional support, the core principles remain consistent and can be integrated into existing treatment plans. Feel free to discuss this approach with your mental health provider.
My motivation to write this book for young people stems from a common refrain among my adult clients: "I wish I had learned this when I was younger!" Additionally, as both a former school psychologist and licensed clinical therapist, I've seen how early understanding of mind-brain dynamics can prevent future mental health struggles.
As adults, we have a vital role in equipping young people with the tools they need for mental well-being and personal growth. By sharing these fundamental skills early, we help set them up for lifelong success.
My goal in sharing this approach is simple: to provide both individuals as well as clinicians with essential tools for understanding and leveraging the mind-brain connection. This foundational knowledge enhances any personal growth journey or therapeutic approach, making it a valuable addition to existing treatment methods.
