Growth Mindset
with the
Mind-Brain Connection
Maximize your mental health and achieve long-term, positive results, no matter your age or ability level.
FREE E-BOOK
Catalog of Anchoring
Techniques For Teens
1
Internal Anchoring
The foundational thinking skills and techniques that you have already worked hard to learn and develop. The understanding and application of steps 1-8 in the workbook.
2
External Anchoring
More techniques to reduce exposure to negative influences as well as actions you should take to support your internal work. Do the Do's!
3
Bonus Activity
An awesome experiment that demonstrates the effect of the thinking mind on ourselves and the environment.
As a companion to:
